持月票會員，由月票生效日期起計一個月內，可在開放予Open gym的時段內無限次使用。

Unlimited admission to booking Open Gym during sessions for one month from the effective date of the Monthly Pass.

Monday to Friday:

Session 1 10:30-17:30

Session 2 18:00-21:45

Sat/Sun/Public Holiday

Session 1 10:15-14:00

Session 2 14:15-18:00

Session 3 18:15-21:00

參加者可以選揀以上其中一節時段，自由進場練習。

每段時間有人數限制，請盡早預約。

Participants can join one of the open gym sessions by appointment.

Limitied spots per session. Please book in advance and prepaid to secure your spot.

🔸Open Gym 自由練習只限16歲以上人士

🔸自由練習時間不設教練從旁指導，在場會有職員簡介各關卡的玩法，如有需要可查詢小朋友班或成人班資料。

🔸不接受walk-in, 請最遲於時段開始前2小時前預約。

🔸Our open gym welcomes individuals aged 16 and above.

🔸There is no assigned coach at the open sessions but our staff is available to breif you on the obstacles. Further information about the ninja classes can be provided.
🔸Walk-ins are not accepted, please make a reservation at least 2 hours prior to the sessions.